Tuesday, April 6, 2010

Blood Donation Camp

Mega Blood Donation Camp on 11th April 2010.
Venue - Harigurugram (New English School), Government Colony, Kherwadi, Bandra (E.), Mumbai.
Timing - 9:00 AM to 6:00 PM

Why to donate blood?
1. Blood donation is a unique donation.
2. Our body contains approximately 4.5 – 5 Liters of blood out of which only 300ml blood is withdrawn. Immediately after this our body produces new blood cells and thus the blood gets refreshed. Therefore donating blood helps in stimulating generation of new blood cells.
3. The Annual blood requirement of Mumbai city itself is about 2.5 – 3 Lakhs of bottles. Thus by donating blood we can share this load and serve humanity.

Criteria for Blood Donation:
Age: 18yrs to 60yrs (Male / Female)
Weight: more than 45 kg.
Generally the donors are rejected due to lack of hemoglobin in blood. To increase the haemoglobin levels in blood, follow the below mentioned diet:
1. Green Vegetables
2. Sprouts
3. Green peas, pumpkin, tomato
4. Fruits and salads
5. Grains like Corn, wheat, raggy malt, dry-fruits, jaggery
6. Sweets like murabba (Jam), and Khir.
** Avoid tea.

Care to be taken prior to blood donation:
1. Take a sound sleep at night.
2. Take your regular breakfast/meals3. Please do not take the medicines like homeopathic/ayurvedic medicines and tablets like crocin, Disprin, Combiflam unless necessary.

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